WARD OFF COLD & FLU
The average American adult suffers 2 to 3 colds a year, and children even more. There are several herbs, such as garlic, that can help to boost your immune system. Garlic contains several helpful compounds, such as allicin, which has an antibiotic effect. Garlic has many benefits, its also antiviral and anti-fungal. Garlic can be eaten raw, sauteed in a little oil, in salad dressing, or added to a variety of dishes. If the odor is too strong after eating garlic, chew some sprigs of parsley, mint caraway, or fennel seeds.
Decrease your number of colds, by boosting your immune system with such herbs as garlic and eating a healthy diet with lots of fruits, veggies, and lots of water (about 8 cups/day for the average adult). Also don't forget daily exercise, sunshine, fresh air, adequate rest, and most important, daily prayer!
For more information, contact us for a nutritional consult at (269) 646-3233 or email: debbie@ourdailybreadhealthcare.org. Stay healthy, free of cold, and be blessed!
Debbie Jackson, MS, RD
Nutritionist at Our Daily Bread Christian Healthcare
Thursday, December 9, 2010
Wednesday, September 1, 2010
Labor Day Weekend Special
Discount rate for cabins for Labor Day Weekend - only $75/night for 4 days, 3 nights!. Go to www.ourdailybreadhealthcare.org/links for more information.
Wednesday, July 21, 2010
organic vegetables for sale
If you would like to order vegetables that has been grown without pesticides or herbicides, please contact us by phone (269) 646-3233 or by email at debbie@ourdailybreadhealthcare.org. You may also visit us on the web at www.ourdailybreadhealthcare.org. We have a variety of vegetables for sale for very cheap! We have greens such as collards, turnip, curly leaf & broad leaf mustards; tomatoes & tomato plants; zucchini; squash; watermelon; beans (black eye peas, black beans, & kidney beans); cabbage; and much more.
If you would like to purchase our organic veggies, please call to place order and schedule your pickup. Please continue to check our website as we will post dates for vegetable sale, or you can just schedule a separate date.
We will post pictures of our garden soon, our collards have been known for their large size! Nice fresh vegetables that you can trust to be organic!
God bless,
Debbie Jackson
If you would like to purchase our organic veggies, please call to place order and schedule your pickup. Please continue to check our website as we will post dates for vegetable sale, or you can just schedule a separate date.
We will post pictures of our garden soon, our collards have been known for their large size! Nice fresh vegetables that you can trust to be organic!
God bless,
Debbie Jackson
mission work
The following is a letter from Barb Hemingway, who has been one of our faithful vendors for our health & food festival and who we have worked with on other projects. Please support her if you can. God bless! Please see letter below:
Last Friday my application was accepted by Share Him (SDA Global Evangelism Ministry working in conjunction with Quiet Hour and Amazing Facts) to travel with a group to El Salvador from August 17- September 5 to preach evangelistic campaigns in local churches.
I humbly solicit your help. I have submitted the required $500 application -site funding fee and I need to raise an additional $1700 for travel, housing, meals and equipment rental before the end of July. Monies beyond this will be used to purchase Bibles/other needed materials.
Your sponsorship in any amount will help make this mission possible for me. Your tax deductible gift can be made payable to the Centreville SDA Church. Please note in memo: "El Salvador Mission".
Mail to:
Centreville SDA Church
Attention: Treasurer
PO Box 325
23683 East M-86
Centreville, MI 49032
Please pray that we will see the Lord work in a mighty way.
With much appreciation,
Barb Hemenway
Friday, July 16, 2010
Annual Health & Food Festival
This is our 8th Annual Health & Food Festival-- a vegetarian extravaganza! This is located on our facility at Our Daily Bread Christian Healthcare, Lifestyle Center, & Campground, 11096 Cranberry Rd in Marcellus, Michigan. This event includes health lectures by health professionals such as medical doctors; vendors with a variety of vegetarian entrees; free diabetes screening; free hayrides for everyone; and other youth activities. Most vendors offer food items, but we do have non-food vendors, selling cookbooks and more. This event starts at 1pm on Sunday July 18, its an all day event that is educational and fun! Come out and enjoy a lakeside setting nestled up in the woods on the campground of Our Daily Bread, overlooking Miller lake. Admission cost is $2/person and free for children under 12. For more information you can visit us on the web at www.ourdailybreadhealthcare.org or call us at (269) 646-3233. For a copy of flier go to www.ourdailybreadhealthcare.org/events.
Join us for a fun and informative day, and learn more about living a healthier lifestyle!
Join us for a fun and informative day, and learn more about living a healthier lifestyle!
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